A recent study showed that artificial sweeteners make weight loss tougher. I'm skeptical of any man-made food product anyways, but it's nice to see scientific research that supports this. The study was done on rats, and they were given either yogurt with sugar or with saccharin. The rats that were given saccharin ate more calories and gained more weight. Fascinating!
Read the entire article on CNN.com here
1 comment:
Kristie!!! Thanks for the comment on my blog! LOVE your blog too. And I think Brent and I are due for a trip to the Pacific Northwest soon. Everybody is telling us we have to check it out!
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